Hangover Cures
Getting a hangover is really a very undesirable experience. Yes, the feeling of drinking might give you the fun experience but the sooner you feel the effects of drinking too much alcohol, then that is when you realize how sorry you are for feeling bad.
There are many ways to cure hangover. They have been tested and tried by most drinkers who want to get rid of the terrible hangover they feel. Did you know that one cure is consuming activated charcoal? Taking in one tablet while drinking liquor will absorb the impurities of the alcohol and will help reduce the symptoms of hangover. But take note, charcoal also absorbs the essential nutrients needed by the body so this is not advisable to be practiced every time.
Eating apple the morning after drinking is also helpful and having a banana milkshake with honey is also effective. The banana serves as electrolytes in the stomach and the honey replenishes the level of blood sugar and the milk cures the dehydration.
B vitamins also help with curing hangovers. They work while you are sleeping and this will help metabolize the alcohol in your body, it also helps in dilating the blood vessels and restoring the energy lost. So if you drink regularly, it can be helpful for you to drink a supplement of B-complex which contains 50 mg of it, two times a day.
Having a hot chicken soup also is an effective remedy for hangovers. Feverfew herb to relieve the headache is also effective instead of drinking aspirin because it is mild on the stomach. Ginger can also help you cure hangovers, you can either have 500 mg ginger capsules or drink ginger tea to help sooth the stomach.
Honey which contains fructose (sugar which helps alcohol metabolism) is also an effective remedy. It will help to take two tablespoons of it every twenty minutes after waking up. It also contains potassium which helps to fight the alcohol effects and decreases the craving. Kuzu extract is another remedy, it contains isoflavone, diadzin and puerarin. Another home remedy found effective is drinking the extract of a lemon mixed with black coffee that is unsweetened.
One more cure for a hangover is by drinking the mixture of two teaspoons of fresh lime juice with little sugar into a glass of water. This helps in making the sugar in your blood stable. The peppermint tea (done by adding 2 teaspoons of dried peppermint herb to a cup of boiling water) also helps in relaxing the intestines and rids the stomach of gas which is accumulated by drinking alcohol. raw persimmon also rids of the headache while prickly pear cactus extract helps in reducing the inflammation and prevents nausea. Eating of raw cabbage helps reduce headache while tomato juice and sauerkraut helps in replacing the nutrients. Silymarin or milk thistle help in preventing toxins from going into the liver cells. Vitamin C also helps to stimulate the liver and breaks down the alcohol but always remember that too much of this may cause diarrhea.
There is also a homeopathic cure for hangover. Nux Vomica helps in relieving gas in the stomach.
If you want to read more:
- Things And Helpful Inormation About Hangovers - Hangover is a very unpleasant and desirable feeling of pain which you get from drinking alcoholic beverages. Symptoms of hangover include the following: fatigue, headache, nausea, stomach pain and weakness.
- Direct Alcohol Effects - Drinking of alcoholic beverages causes hangover in many ways. It can have an effect the dehydration and electrolyte in the human body, gastro intestine, blood sugar level, sleeping and other biological rhythms.
- Best Hangover Cures - For those who are not used to heavy drinking, what they usually suffer the following day is a very bad hangover. One disadvantage or negative effect of drinking too much alcohol or even drugs is the depletion of the essential nutrients needed by the body and also dehydrate the body sometimes even reaching a critical level.
- Bananas Cure Hangovers - Did you know that bananas help in curing hangovers? Yes, they are also an effective cure for those hangovers from which you suffer a lot. Others may already know about it but there are also some who are new to this idea.